![]() ![]() ![]() 51% of Americans reported that they missed important life events because of work.40% said that work calls, emails or texts regularly ruined time spent with friends and family.38% of Americans report a lack of focus or engagement when they are at home due to distractions or worries about work.33% of Americans say they regularly work weekends and holidays.How Does Work-Life Balance Affect Happiness & Health?Į made a fantastic infographic about work-life balance that I would highly recommend checking out!Īccording to this infographic, 66% of Americans strongly believe that they do NOT have work-life balance.Īs a consequence of poor work-life balance, people report the following problems in their home-life: Without balance our quality of life will suffer. To lead a full and happy life, we need balance between our career, and all other aspects of our life. How To Measure Your Level of Work-Life Balance Using The Wheel Of Life AssessmentĪccording to Business News Daily, “Work-life balance is the state of equilibrium where a person equally prioritizes the demands of one’s career and the demands of one’s personal life.”.How Does Work-Life Balance Affect Happiness & Health?.Then, I will introduce the Wheel of Life Assessment and how to do it, and finally, I will share my results of the Wheel of Life Assessment with you! In today’s post, I will be exploring this struggle of work-life balance by looking at the consequences of not having work-life balance on both happiness and health. “The challenge of work-life balance is without question one of the most significant struggles faced by modern man.” – Stephen Covey Life balance is sometimes also known as “work-life balance”.Īccording to Stephen Covey, who was an American businessman and author of the best selling book, The Seven Habits of Highly Effective People: This is a short-term goal for one of my longer-term goals which is to “Achieve Life Balance”. Lucky number 13! I have now passed the halfway point of one of my October goals – to blog for 25 days straight!Īnother one of my October goals for my HHWP is to complete the “Wheel Of Life Assessment”. Welcome back for day 13 of my Project (HHWP).
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